Thursday, February 28, 2019

We belong together

I still love exploring Greek flavours and food styles, and combining them with the Asian cooking that consumed me in my first bachelor shift.

Here is a meal of spiced lamb rissoles, fried zucchini with balsamic vinegar dressing, yogurt and mint sauce, with lime and saffron rice pilau.

Throughout this, the mint, chilli, citrus all have fun playing nicely with their foodie buddies.

Let’s start with the easy bit - the sauce.

Yogurt and mint sauce

Ingredients

  • 200g Greek style yogurt
  • 2 tbsp lemon juice
  • 4 tbsp chopped fresh mint
  • 1 tsp ground black pepper
  • 1 tsp ground coriander seeds

Method

Combine ingredients in a bowl. Add some extra ground coriander seeds last. Cover and refrigerate until needed.

Zucchini with balsamic vinegar dressing

Ingredients

  • 4 medium zucchinis
  • 2 tbsp lemon juice
  • 2 tbsp balsamic vinegar
  • 1 tbsp Korean chilli flakes (“red pepper flakes”)
  • 1 tbsp maple syrup
  • .5 cup halved cherry tomatoes
  • .25 cup torn mint leaves
  • 4 tbsp olive oil

Method

  • Heat oil in a frying pan on medium-high
  • Top and tail the zucchinis and quarter them, halving them long first and short second
  • Once the oil is hot, fry the zucchinis cut-side down for three minutes, then turn for another three
  • Remove the a plate and keep warm in the oven
  • In a small bowl, combine lemon juice, vinegar, chilli flakes and syrup, stirring to dissolve the syrup
  • When read, serve zucchinis with scattered tomatoes, mint leaves and a good splash of the dressing.

Lime and saffron pilau

Ingredients

  • 4 tbsp olive oil
  • 2 cups basmati rice
  • 3.75 cups vegetable or chicken stock
  • 1 onion, finely chopped
  • 1 clove garlic, minced
  • 1 lime roughly chopped
  • .5 tsp saffron strands soaked in about a tbsp warm water
  • 2 tbsp slivered almonds
  • 2 tbsp currants
  • 1 tsp salt

Method

  • In small to medium saucepan, heat the low to medium (no oil). Add the almonds, tossing every minute or so until golden brown. If any get burnt, chuck ’em. Remove almonds to a small plate or bowl
  • Add oil to pan and bring to low to medium heat then sauté the onion for two minutes, then garlic for another two
  • Add the rice and sauté for 5–10 minutes until translucent
  • Add lime and saffron (including the water it’s been soaking in), stir and sauté for another 2 minutes
  • Tip the mixture into your rice cooker (this is against my general principle of not using two pots when one pot will do - but I love my rice cooker…)
  • Add the stock and salt, cover and set to “cook”
  • Once cooked, turn the cooker off and stir through the almonds and currants
  • Cover until ready to use

Spiced lamb rissole

Ingredients

  • 500g Lamb mince 20% fat
  • 1 Small onion finely chopped
  • 2 to 3 chilli peppers, seeded and finely chopped
  • 2 cloves garlic, minced
  • 1 egg, beaten
  • ½ tsp Salt
  • 1 tsp garam masala
  • 4 tbsp vegetable oil

Method

  • As with all food prep, especially when it involves meat, take the ingredients out of the fridge early so that they are close to room temperature
  • Combine all the ingredients except the oil in a bowl and mix evenly
  • Divide the mixture into six even balls, then flatten into patties
  • Bring oil to a medium to high heat in a frying pan
  • Fry patties two minutes each side

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